How to stop coughing in children: 10 days of hot spot analysis and practical guide
Recently, with the seasonal changes and the high incidence of influenza, cough in children has become a hot topic of concern to parents. This article combines the hot discussions and authoritative suggestions on the Internet in the past 10 days to sort out scientific methods to relieve coughs to help parents relieve their children's discomfort.
1. Data statistics on recent popular antitussive topics

| keywords | peak search volume | Main discussion platform |
|---|---|---|
| child coughing at night | Average daily 52,000 times | Xiaohongshu/Zhihu |
| Diet therapy to relieve cough | Average daily 38,000 times | Douyin/Xia Kitchen |
| aerosol treatment | An average of 29,000 times per day | Mother and baby forum |
| allergic cough | An average of 17,000 times per day | Health APP |
2. Guidelines for Determining Cough Types in Children
| Cough type | Features | duration |
|---|---|---|
| common cold | Coughing during the day and night, accompanied by runny nose | 1-2 weeks |
| allergic | Severe cough in the morning/night with little phlegm | more than 4 weeks |
| Asthmatic | Stridor, shortness of breath | recurring attacks |
| pneumonia | High fever with deep cough | continues to worsen |
3. Top 5 safe methods to relieve cough (sorted by popularity)
1.honey water therapy: Children over 1 year old take 2.5ml of pure honey before going to bed. Research shows that the effect is better than some cough syrups.
2.steam inhalation: Use hot water in the bathroom to create a steamy environment for 10-15 minutes each time. Be careful to prevent burns.
3.Back patting technique to expel phlegm: Use hollow palms to pat the back gently from bottom to top, 2-3 times a day.
4.air humidification: Keep the indoor humidity at 50%-60% and use a pure water humidifier.
5.Postural adjustment: Elevate your upper body 30 degrees while sleeping to reduce post-nasal drip irritation.
4. Precautions for drug use
| drug type | Applicable age | Taboo |
|---|---|---|
| Dextromethorphan | 6 years and above | Disabled for asthma |
| Guaifenesin | 2 years old and above | Use with caution in renal insufficiency |
| Chinese medicine cough syrup | According to the instructions | Watch out for sugar content |
5. Early warning signs requiring immediate medical treatment
• Cough with difficulty breathing or blue lips
• High fever that lasts for more than 72 hours
• Coughing leading to vomiting and inability to eat
• "Barking" cough (be wary of laryngitis)
• Cough that persists for more than 15 days without improvement
6. Latest suggestions from experts (interview with the director of pediatrics at a tertiary hospital)
1. Avoid blind use of antibiotics. 70% of children’s coughs are caused by viral infections.
2. Infants under 3 months old must seek medical attention if they cough.
3. Cough relief is not the primary goal, the underlying cause needs to be investigated
4. Children with allergies are recommended to undergo allergen testing.
7. Effective cough recipes tested by netizens
| Recipe name | Applicable age | Preparation method |
|---|---|---|
| Salt steamed oranges | 1 year old and above | Cut the top of the orange, sprinkle with salt and steam for 15 minutes |
| White radish honey drink | 2 years old and above | Cut the radish into cubes and marinate for 2 hours to extract the juice |
| pear candy | 3 years and above | Boil pear juice and rock sugar into a paste |
Warm reminder: This article is for reference only. Please follow your doctor’s advice for specific treatment. Keeping observation and records of cough frequency, time and characteristics will help doctors accurately judge the condition.
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