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How to stop coughing in children

2025-11-28 11:42:29 Mother and baby

How to stop coughing in children: 10 days of hot spot analysis and practical guide

Recently, with the seasonal changes and the high incidence of influenza, cough in children has become a hot topic of concern to parents. This article combines the hot discussions and authoritative suggestions on the Internet in the past 10 days to sort out scientific methods to relieve coughs to help parents relieve their children's discomfort.

1. Data statistics on recent popular antitussive topics

How to stop coughing in children

keywordspeak search volumeMain discussion platform
child coughing at nightAverage daily 52,000 timesXiaohongshu/Zhihu
Diet therapy to relieve coughAverage daily 38,000 timesDouyin/Xia Kitchen
aerosol treatmentAn average of 29,000 times per dayMother and baby forum
allergic coughAn average of 17,000 times per dayHealth APP

2. Guidelines for Determining Cough Types in Children

Cough typeFeaturesduration
common coldCoughing during the day and night, accompanied by runny nose1-2 weeks
allergicSevere cough in the morning/night with little phlegmmore than 4 weeks
AsthmaticStridor, shortness of breathrecurring attacks
pneumoniaHigh fever with deep coughcontinues to worsen

3. Top 5 safe methods to relieve cough (sorted by popularity)

1.honey water therapy: Children over 1 year old take 2.5ml of pure honey before going to bed. Research shows that the effect is better than some cough syrups.

2.steam inhalation: Use hot water in the bathroom to create a steamy environment for 10-15 minutes each time. Be careful to prevent burns.

3.Back patting technique to expel phlegm: Use hollow palms to pat the back gently from bottom to top, 2-3 times a day.

4.air humidification: Keep the indoor humidity at 50%-60% and use a pure water humidifier.

5.Postural adjustment: Elevate your upper body 30 degrees while sleeping to reduce post-nasal drip irritation.

4. Precautions for drug use

drug typeApplicable ageTaboo
Dextromethorphan6 years and aboveDisabled for asthma
Guaifenesin2 years old and aboveUse with caution in renal insufficiency
Chinese medicine cough syrupAccording to the instructionsWatch out for sugar content

5. Early warning signs requiring immediate medical treatment

• Cough with difficulty breathing or blue lips

• High fever that lasts for more than 72 hours

• Coughing leading to vomiting and inability to eat

• "Barking" cough (be wary of laryngitis)

• Cough that persists for more than 15 days without improvement

6. Latest suggestions from experts (interview with the director of pediatrics at a tertiary hospital)

1. Avoid blind use of antibiotics. 70% of children’s coughs are caused by viral infections.

2. Infants under 3 months old must seek medical attention if they cough.

3. Cough relief is not the primary goal, the underlying cause needs to be investigated

4. Children with allergies are recommended to undergo allergen testing.

7. Effective cough recipes tested by netizens

Recipe nameApplicable agePreparation method
Salt steamed oranges1 year old and aboveCut the top of the orange, sprinkle with salt and steam for 15 minutes
White radish honey drink2 years old and aboveCut the radish into cubes and marinate for 2 hours to extract the juice
pear candy3 years and aboveBoil pear juice and rock sugar into a paste

Warm reminder: This article is for reference only. Please follow your doctor’s advice for specific treatment. Keeping observation and records of cough frequency, time and characteristics will help doctors accurately judge the condition.

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