What should I use to wash my hair and get rid of dandruff? Summary of hot topics and solutions across the network
Dandruff is a common scalp problem that troubles many people. In the past 10 days, the discussion on dandruff removal has continued to rise across the Internet. This article will combine the latest hot topics and scientific methods to provide you with structured solutions.
1. Ranking of recent popular anti-dandruff topics
| Ranking | Topic keywords | heat index | Main discussion platform |
|---|---|---|---|
| 1 | Natural shampoo for dandruff | 98,500 | Xiaohongshu/Douyin |
| 2 | Medicated anti-dandruff shampoo | 87,200 | Zhihu/Baidu |
| 3 | Scalp care misunderstandings | 76,800 | Weibo/Bilibili |
| 4 | Homemade Anti-Dandruff Shampoo | 65,300 | Douyin/Kuaishou |
| 5 | Dealing with seasonal dandruff | 54,100 | WeChat public account |
2. Scientifically proven effective anti-dandruff ingredients
According to recent popular science content by dermatologists on major platforms, the following ingredients have been proven to have significant effects on anti-dandruff:
| Ingredient name | Mechanism of action | Suitable for dandruff types | Representative products |
|---|---|---|---|
| Zinc Pyrithione (ZPT) | Inhibits the growth of Malassezia | fungal dandruff | Head & Shoulders anti-dandruff series |
| Ketoconazole | Powerful antifungal | Stubborn dandruff | Kangwang shampoo |
| salicylic acid | Remove cuticles | Greasy dandruff | Neutrogena T/Sal |
| tea tree essential oil | Natural antibacterial | Mild dandruff | Avalon Tea Tree Shampoo |
| selenium sulfide | Regulate sebum secretion | seborrheic dermatitis | Selsun shampoo |
3. Shampoo solutions for different scalp types
Recently, Douyin skin care blogger "Professor Li Talks Scalp" received millions of likes for his video. He suggested choosing a shampooing solution based on your scalp type:
| scalp type | Features | Recommended hair washing frequency | Hair washing advice |
|---|---|---|---|
| oily scalp | Hair is prone to oil and dandruff is yellow | every day or every other day | Shampoos containing salicylic acid or selenium sulfide |
| dry scalp | Scalp is tight and dandruff is white | Once every 2-3 days | Mild shampoo with zinc pyrithione |
| combination scalp | Oily T zone and dry cheeks | The next day | Zoned care, using two different shampoos |
| Sensitive scalp | prone to redness, swelling and itching | Once every 2-3 days | Silicone-free, sulfate-free natural shampoo |
4. Natural anti-dandruff methods that have become popular recently
Xiaohongshu's "Natural Anti-Dandruff" topic has received more than 5 million views in the past seven days. The following are the three most popular methods:
1.Apple Cider Vinegar Rinse: 1 part apple cider vinegar and 3 parts water, rinse after shampooing to adjust scalp pH.
2.coconut oil massage: Massage scalp with warm coconut oil for 15 minutes and rinse, 2 times a week.
3.rosemary boiled water: Boil the rosemary leaves and filter them out, then cool them and use them as the final rinse water.
5. Important reminders from professional doctors
In the hot Weibo health topic #dandruff may be a disease#, dermatologist @王大夫 reminds:
1. Persistent severe dandruff may indicate seborrheic dermatitis or psoriasis, and timely medical treatment is required.
2. Medicinal anti-dandruff shampoo should not be used continuously for a long time. It is recommended to alternate with ordinary shampoo.
3. Excessive cleaning will damage the scalp barrier and aggravate the dandruff problem.
4. Stress, staying up late and improper diet are the main reasons for the increase in dandruff among contemporary young people.
6. Comprehensive Suggestions
Combining hot discussions and professional advice across the Internet, getting rid of dandruff requires:
1. Accurately determine scalp type and causes of dandruff
2. Choose the right shampoo products and care methods
3. Adjust lifestyle, reduce stress and ensure sleep
4. Stubborn dandruff should seek medical treatment promptly and do not blindly try internet celebrity methods.
Remember, there is no "best" hair care product, only the "best" one. It is recommended to test a small area first and observe the effect for 2-4 weeks before deciding whether to use it for a long time.
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