How to preserve chicken liver puree
Chicken liver puree is a nutritious food, especially suitable for infants and children and people who need to supplement iron. However, the preservation method of chicken liver puree is directly related to its freshness and edible safety. This article will introduce the storage method of chicken liver puree in detail, and attach relevant data to help you better preserve and use chicken liver puree.
1. Preservation method of chicken liver puree
There are two main storage methods for chicken liver puree: refrigeration and freezing, as follows:
| Save method | save time | Things to note |
|---|---|---|
| Refrigerated | 1-2 days | Need to be sealed and stored to avoid odor mixing with other foods |
| frozen | 1 month | Divide into small portions to avoid repeated thawing |
2. Preparation steps of chicken liver puree
Before preserving chicken liver puree, the correct preparation method is also very important. The following are the steps for making chicken liver puree:
1.Clean chicken livers: Rinse the chicken liver with clean water to remove blood and impurities.
2.cooked chicken livers: Put the chicken liver into boiling water and cook for about 10-15 minutes.
3.puree: Put the cooked chicken liver into a blender, add a small amount of water or stock, and beat into a fine paste.
4.cooling: Cool the beaten chicken liver puree to room temperature before storing.
3. Frequently Asked Questions about Preserving Chicken Liver Puree
1.Why can't chicken liver puree be refrigerated for a long time?
Chicken liver puree is rich in protein and water, which can easily breed bacteria, so it should not be refrigerated for too long. It is recommended to consume it within 1-2 days.
2.How to thaw frozen chicken liver puree?
Frozen chicken liver puree can be thawed in the refrigerator in advance, or thawed in the microwave on low heat. Eat as soon as possible after thawing to avoid freezing again.
3.How to tell whether chicken liver puree has gone bad?
Deteriorated chicken liver puree will have a sour or peculiar smell, become darker in color, and become thicker in texture. If these conditions occur, discard immediately.
4. Nutritional value of chicken liver puree
Chicken liver puree is rich in iron, vitamin A and protein, making it an ideal food for infants and young children and people with anemia. The following are the main nutrients of chicken liver puree:
| Nutritional information | Content per 100g |
|---|---|
| protein | 20g |
| iron | 12 mg |
| Vitamin A | 5000IU |
5. Recommendations for eating chicken liver puree
1.For infants and young children: It is recommended to mix chicken liver puree with rice noodles or vegetable puree. Add a small amount when trying it for the first time and check whether you are allergic.
2.For adult consumption: You can add seasonings such as salt, pepper, etc. and eat with bread or rice.
3.Matching suggestions: Chicken liver puree can be paired with vegetables rich in vitamin C such as carrots and spinach to promote iron absorption.
6. Summary
Chicken liver puree is a nutritious food, and correct storage methods can extend its shelf life and ensure its safety for consumption. Whether refrigerated or frozen, attention needs to be paid to sealing and avoiding repeated thawing. I hope this article can help you better preserve and use chicken liver puree and enjoy its rich nutritional value.
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