How to fry tomato scrambled eggs
Tomato scrambled eggs is a home-cooked dish that is easy to make and rich in nutrients. In the past 10 days, the discussion about tomato scrambled eggs has continued to be hot all over the Internet, especially about cooking techniques and ingredient combinations. The following is a detailed method for making tomato scrambled eggs, which combines popular topics on the Internet and structured data.
1. Food preparation
The main ingredients of tomato scrambled eggs are tomatoes and eggs, but the methods may vary slightly in different regions. Here is a list of common ingredients:
| Ingredients | Dosage | Remarks |
|---|---|---|
| tomato | 2 pieces (medium size) | It is recommended to choose tomatoes with high ripeness |
| eggs | 3 | Fresh eggs taste better |
| salt | Appropriate amount | Adjust to personal taste |
| sugar | A little | Optional, to neutralize the sourness of tomatoes |
| edible oil | Appropriate amount | It is recommended to use vegetable oil |
| chopped green onion | A little | Optional, for embellishment |
2. Cooking steps
The cooking steps for tomato scrambled eggs are simple, but the details determine the taste. Here are detailed step-by-step instructions:
| steps | Operation | Things to note |
|---|---|---|
| 1 | Wash the tomatoes and cut them into pieces, beat the eggs | Peel the tomatoes and beat the eggs with a little salt. |
| 2 | Heat oil in a pan, pour in egg liquid and stir-fry | The heat should not be too high, just fry the eggs until they are solid. |
| 3 | Take out the eggs and reheat the oil to fry the tomatoes | Sauté tomatoes until soft and juicy |
| 4 | Add the scrambled eggs and season to taste | Add salt or sugar to taste |
| 5 | Stir fry evenly and sprinkle with chopped green onion | Drizzle a little sesame oil before serving |
3. Analysis of hot topics on the entire network
In the past 10 days, discussions about tomato scrambled eggs have mainly focused on the following aspects:
| topic | heat index | Main point |
|---|---|---|
| Does tomato scrambled eggs add sugar? | 85% | The South prefers added sugar, while the North prefers plain flavor. |
| Tomato peeling tips | 70% | Hot water scalding is the most popular method |
| Egg frying temperature | 65% | Scrambled eggs over medium-low heat are more tender and smooth |
| Nutritional value of tomato scrambled eggs | 60% | Rich in vitamins and protein |
4. Tips
1.tomato selection: Ripe tomatoes have bright color and sweeter taste, suitable for frying.
2.Egg processing: Adding a little water or milk when beating eggs can make the eggs more fluffy.
3.Seasoning Tips: If the tomatoes are sour, add a small amount of sugar to neutralize it, but not too much.
4.Fire control: Fry the tomatoes until the juice is released and then add the eggs to avoid too much soup.
5. Summary
Although tomato scrambled eggs are simple, you can make a more delicious dish by adjusting the details. Combining popular discussions across the Internet, we found that regional differences and personal tastes have a greater impact on this dish. I hope this structured data article can help you make more delicious tomato scrambled eggs!
check the details
check the details
en
